About

ABOUT…

Welcome to A Safer Place

A very warm welcome to you. I hopie this blog helps you find some reassurance and direction if you’re struggling with dissociationor healing trauma. This site is built with persoanl understanding & experience of tramua & dissociation. My attempt is ti crete a compassionionate, safe place that helps to nurture and provide hope.

A Safer Place exists because too many people face dissociation and trauma without adequate support or understanding. Here, you’ll find evidence-based information written with empathy, practical coping strategies that actually work, and a community that truly gets it.

landscape photography of pink petaled flowers

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Weekly insights, practical tools, and gentle reminders that you’re not alone.

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A Note About Professional Support

Whilst we provide evidence-based information and practical strategies, this site cannot replace professional medical or psychological support. If you’re in crisis or need immediate help, please reach out to appropriate emergency services or crisis lines.

We encourage working with trauma-informed mental health professionals who understand dissociation and can provide personalised support for your unique situation.

Crisis Resources

If you’re experiencing a mental health crisis or need immediate support:

  • US: National Suicide and Crisis Lifeline: 988
  • UK: Samaritans: 116 123 (free from any phone)
  • International: International Association for Suicide Prevention: Crisis Centers Directory

Trauma-Specific Support:

  • US: RAINN National Sexual Assault Hotline: 1-800-656-4673
  • UK: NAPAC (National Association for People Abused in Childhood): 0808 801 0331